Try California Endive —Just One-Calorie Per Leaf

Want to enjoy your favorite dips, salsas or guacamole on game day without the guilt. It’s easy, when you choose California endive, the Slimmer Dipper. Each endive leaf racks up only one calorie; a whole endive weighs in at just 17 calories. 

Instead of the same old crackers and chips, take a dip with endive. It’s crisp, crunchy texture and sweet, nutty flavor, with a mild bitterness, enhances everything you serve.  

On a per-pound basis, endive is less expensive than most chips or crackers.  It’s not only more elegant than chips or crackers, it’s healthier, too, with no fat or cholesterol.


With a natural spoon-like shape, it’s easier to scoop with, so you won’t fumble each tasty dip. It’s also great for filling with spreads or toppings. You might just call it the Super Scooper.

Whether you choose red or white endive — or a combination — you’ll always come out a winner.

Endive is grown in California and always in season.

But don’t stop there.  Endive is one of the most versatile members of the lettuce family.  Add it to a salad.  Sauté, bake, braise or broil it. The possibilities are endless.

For more endive information and recipes, visit

To view supporting documents and/or photos, go to and enter Release ID: 284198

California Endive
15 Poppy House Road
Rio Vista, California 94571
Phone 707-374-2111
Fax 707-374-2063

Marketing Consultant
California Vegetable Specialties
O: 415-379-9630
C: 415-939-4340F
Eat Healthy – Eat Well –
Discover Endive


0 Responses to “Try California Endive —Just One-Calorie Per Leaf”

  1. Leave a Comment

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Discover Endive! Visit Our Website

Endive website

Dr. Oz and the Anti-Ovarian Cancer Diet

Endive on Facebook

Visit Endive on Facebook

Endive on Twitter

Follow Endive on Twitter

Endive on YouTube

Endive videos on YouTube

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 18 other followers

Blog Stats

  • 42,702 hits

%d bloggers like this: